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Therapy is a powerful tool for personal growth, self-discovery, and navigating life's challenges. In this guide, we'll explore various therapeutic approaches, their goals, and how they can contribute to emotional well-being. Whether you're considering therapy for yourself or someone else, let's embark on a journey to understand the diverse avenues through which therapy can foster positive change.
Massage therapy is manual manipulation of soft tissues for enhancing of health.
Hydrotherapy is the external or internal use of water in any of its forms (water, ice, steam) for health promotion or treatment of various diseases with various temperatures, pressure, duration and site treatment with water as the main modality.
Fasting is an important treatment modality for health preservation. It is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. The word is derived from the old English WORD, ‘ Feastan’ means to ‘fast’, ‘observe’, ‘be strict’.
In Sanskrit, it means ‘Upavasa’ [abstinence from all sensual gratification]. A fast may be total or partial and may be prolonged or intermittent as to the period of fasting. Mental preparedness is an essential pre-condition. Prolonged fasting should be done only under the supervision of a competent Naturopath.
Our Aromatherapy massage is particularly suited to conditions involving stress or emotionally-related conditions. Our special blend of essential oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. Aromatherapy massage boosts well-being, relieves stress and helps to refresh your body and provides therapeutic benefits.
Natural diet is a diet containing all the essential elements, which is capable of carrying out all functions of the body and which is in harmony with nature’s law.
Most of the treatments in the system consist of cleansing the system. This is achieved through natural diet.
Heliotherapy is the scientific application of the sun’s rays in the treatment of disease. The living animal absorbs stored-up sun energy in the form of food, which in itself or in its original form, the sun’s rays, excites the living organism to greater activity accompanied by setting free stored-up energy.
The sun treatment also promotes greater respiratory activity which improves the cardiac action and the general circulation. In addition, heliotherapy stimulates the endocrine glands; the metabolism is increased, the appetite is improved and the digestive functions are more normal.
The use of magnets and their properties for therapeutic healing is called magnetotherapy.
It is a system of treatment in which mud is applied either partially or completely over the body to get the desired therapeutic effect. Mud is one of five elements of nature having immense impact on the body both in health and sickness.
Physiotherapy is a form of treatment carried through the medium of physical forces such as heat, electricity, mechanical pressure and mechanical forces. Thus, in physiotherapy heat, electrical current, water, soft tissue manipulation, and exercises with or without resistance are utilized.
Chromo Therapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Our bodies need the sun's light to live.
